12 Daily Rituals That Make Me a Better Human

There are activities that we can pursue every day that will vastly increase our quality of life. In this article, I will explore twelve daily rituals that continue to bring me better wellness and joy.

What We Can Do In These Troubled Times

I comprehend that we all have hurts, fears, prejudices, misunderstandings, and more; but it is our work as human beings to resolve those conflicts WITHIN OURSELVES. It is our task to become free, loving, accepting, and tolerant inside. It’s too lofty of a goal to say we must love and embrace one another as brothers and sisters, but we can surely achieve tolerance and compassion for our fellow humans.

Learning to Love One’s Self

As I practiced meditation more and more, I began to sense the same awareness residing in people I met, nature, and surroundings. I began to identify less with “I am so-and-so and I do this and I won that,” but “I am pure, I am love, I am bliss, I am everything, I am nothing.”