Letting Go of Needing to Be Extraordinary

Why do I need to feel so damn special? Why does that need keep arising with in me? Maybe… just maybe it’s because something deep within me is asking me to connect with something so much more than what I see around me…

12 Daily Rituals That Make Me a Better Human

There are activities that we can pursue every day that will vastly increase our quality of life. In this article, I will explore twelve daily rituals that continue to bring me better wellness and joy.

Learning to Love One’s Self

As I practiced meditation more and more, I began to sense the same awareness residing in people I met, nature, and surroundings. I began to identify less with “I am so-and-so and I do this and I won that,” but “I am pure, I am love, I am bliss, I am everything, I am nothing.”