12 Daily Rituals That Make Me a Better Human

There are activities that we can pursue every day that will vastly increase our quality of life. In this article, I will explore twelve daily rituals that continue to bring me better wellness and joy.

Learning to Love One’s Self

As I practiced meditation more and more, I began to sense the same awareness residing in people I met, nature, and surroundings. I began to identify less with “I am so-and-so and I do this and I won that,” but “I am pure, I am love, I am bliss, I am everything, I am nothing.”